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GET FIT WITH

C.W FITNESS

Guaranteed Results

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MY MISSION

As a professional personal trainer, I understand that every single person that I come in contact with is a different individual; their unique, have their own strengths and limitations but most of all, they have their own individual goals.

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Having this understanding means I can assess every aspect of the individual and develop a bespoke plan that delivers real results and fulfil their goals.

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Our sessions will be held in the comfort of your own home or out in the open, inhaling the fresh air as I am fully mobile with my own equipment.

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Not everyone wants a one-to-one plan so I also run fitness classes for individuals who prefer more of a social workout. Classes are designed for all abilities and are a fun way to to get fit and meet new friends.

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By transforming your body, mind and influencing your lifestyle, we will work together to produce 


A better you!

A stronger you!

A fitter you!

A more confident you!

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PACKAGES

Kickstart Your Health

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1-2-1 INDIVIDUAL PERSONAL TRAINING SESSIONS

- FREE Initial Consultation
- £28 per 1 hour Session
- Each session is tailored to your individual fitness goals.
- Offering support throughout your time with me
- Sessions can be either outdoor at a location to suit you, at your home or online

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1-2-1 PERSONAL TRAINING SESSIONS - BLOCK BOOKINGS

10 x 1-2-1 Personal Training Sessions

£252

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Includes all the benefits of the individual sessions, but you receive a great discount for booking a block of 10 sessions. 

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SMALL GROUP PERSONAL TRAINING SESSIONS

- FREE Initial Consultation
- £28 for the first person, then just £10 per person after. All prices are per session
- Maximum of 6 participants
- A great way to spend time with family & friends while building the motivation

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HIGH INTENSITY TRAINING

Express 30 minute high intensity workout aimed at getting you working to your maximum and burning off those calories. £20 per session discounted for blocking booking.

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CLIENT TESTIMONIALS

Hear What Others Have to Say

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Charmaine is a fantastic trainer. She listened to my goals and designed tough, fun workouts to help me increase my fitness. She absolutely kept me sane during lockdown. We did socially distanced 1:1 sessions in a park, rain or shine! I would highly recommend her if you want to hit goals.

Kim R

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CONTACT ME

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Qualifications

- Level 3 in Personal Trainer

- Level 2 Fitness Instruction (Gym)

- Level 2 Nutrition & Health 

- LIRF Coach 

- CPD Enhanced Circuits

- CPD Metafit Instructor

- CPD Insanity Instructor

- CIMSPA Registered

- UK Coaching Insured

- DBS Checked

- First Aid qualified 

- CPD Sudden Cardiac arrest 

- CPD Mental Health Awareness for Sport and Physical Activity (MHASPA)

- CPD Safeguarding Adults

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* Terms & Conditions

  • Payment required in full before any sessions can be booked.

  • Cancellation/reschedule permitted by prior arrangement with minimum of 24 hours notice.

  • No refund within 24 hours of start time.

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